2oz Sunflower MicroGreens
 
Sunflower microgreens are some of the best greens you can eat. They make a great addition to salads with their intense crunch and salty sweetness. They are one of the most nutritionally dense foods, high in essential fatty acids along with vitamins C,D,E,K, and Beta-Carotene. 
 
sunflower sprouts are made of 24% to 30% protein with 8 essential amino acids present. Futhermore, she says, the following vitamins and minerals are present in varying amounts:Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin B15, Vitamin C, Vitamin D, Vitamin E, Vitamin F, Vitamin H, Vitamin K, Choline, Folic Acid, Inositol, PABA, Calcium, Cobalt, Copper, Flourine, Iodine, Iron, Magnesium, Manganese, Phosphorous, Potassium, Selenium, Silicon, Sodium, Sulphur and Zinc.
 
University of Maryland and the USDA did an analysis of the nutrient levels in microgreens.  They found that microgreens generally have more vitamins and other nutrients than their fully mature counterparts, and in some cases as much as a 40 times greater concentration.  Source: Journal of Agricultural and Food Chemistry